Zen Massage Therapy

My style of Sports Massage comes from my own personal experiences with chronic pain and injury recovery. I create an environment of calm for you to feel comfortable to allow me to take over your recovery. Some clients need a strong musculoskeletal manipulation as part of their treatment, others may need a lighter touch to induce vasodilation, opening blood vessels, to rejuvenate the body. We work together to ensure your experience delivers the exact repair your body needs.

From years of running I understand how important it is for me to help improve your flexibility and increase your range of motion for your chosen sport. Through my own recovery I specialise in lower back pain relief and adjustments.  As a yogi I work hard to encourage your lymphatic system to support your great energy flow. Also as a weight trainer I understand tough muscle tensions that need extra pressure to be broken down and how to keep your joints supple to sustain your brutal workouts.

Bookings for the new Zen Massage Clinic are being taken now with availability between 9amam-8pm on Fridays. Enquire/ Book HERE.


About Miss Fox-Wolfpack Training

Certified Personal Trainer, Run Coach, Nutritionist & Sports Therapist dedicated to health & wellbeing.
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