Welcome! I’m so pleased to finally have one hub to share info with awesome like minded peeps. Social media can drown our daily lives so I’m happy to provide short bursts of helpful fitness trainer tips, nutritional info and share some of my best injury prevention tools to help keep you in tip top shape.
Each blog will have a category so if you’re looking for something specific this will help, the general tab is just me unleashing my goofy side so feel free to take a look for a light relief.
Have a fab day & stay classy FitFam!